Services
We provide a range of services including treatments and workshops
GROUP SESSIONS
-New Moon Sound Healing Session
New Moon is a time of new beginnings, plant your seeds, this is the perfect time for a new project in your life. Consciously set your goals and inspirations. Remove any blocks that stop you manifesting the dreams in your Life. Surrender to the soothing & healing frequencies of the Sounds of Crystal singing bowls, Shamanic drums, Koshi bells and more, for a Journey of co-creating your Dreams.
Facilitated by Monica Pellegrini
£20 per person
Thursday 27th February 6pm-7pm
-Spring Equinox Chakra Balance
Join us on the first day of Spring for a meditative evening filled with crystal energy
We will set our intensions, program crystals & balance our Chakras, giving gratitude to Spring ahead
Part circle: crystal programming, and part meditation: chakra balance / tea and grounding
Facilitated by Anna-Nina
£25 per person
(includes 7 crystals to keep)
Thursday 20th March 6.30pm-8pm
-Sound Healing Journey For Two
Create and enhance closeness in your relationships, being with your partner, sibling, friend or family member. You can share this healing experience and together be bathed by the relaxing and restorative sounds, that will raise your vibration to the frequency of love, for yourself & others
Facilitated by Monica Pellegrini
£120 for two people / 1 hour session
After booking we will contact you with date and time slots. If you'd like to discuss details or check availability beforehand, please feel free to call (02030895202) or email (info@earthtoroots.com)
1:1 TREATMENTS
All treatments are 1:1 and take place in a cosy private treatment room
To book you can email us at info@earthtoroots.com or call 0203895202
- Assisted Stretching - 60 min *women only* (£70)
Using a combination of techniques taken from thai massage, osteo and physiotherapy to stretch your muscles. The practice is performed on a bed, and begins with warming up the muscles with a massage gun.
- Breathwork - 40 min (£70)
A private session in which we focus on a selection of breathing exercises suited to your needs. The exercises are inspired by yogic practices, theatre and vocal training, and mindfulness techniques. The exercises we focus on will vary depending on how you want to feel after the session.
- Chakra Balancing - 60 min (£50)
A meditative session where crystals activate the chakras in order to balance and cleanse. Chakras can often be too open or too closed - this session will equilibrize your chakras. Any energy blockages will be removed, leaving you feeling restored, optimistic and vibrant.
- Cranio-Sacral Integration - 60 min (£70)
A gentle and yet profound therapy which works on a Skeletal, Muscular, Emotional and Spiritual level. It engages with the deepest level of our Being, resolving underlying traumas and shocks accumulated through Life, enhancing health, strength and vitality. It is beneficial for babies, children and adults of all ages. It helps with many different conditions such as: Birth traumas, recurrent colics, ear infections, difficult pregnancies, migraines, headaches, constipation, IBS, insomnia, scoliosis, sinus infections, neck and back pain, fibromyalgia, anxiety and depression, to mention just a few. The treatment involves, lying down fully clothed in a peaceful and safe environment, where a very gentle and light contact is applied on the cranium, sacrum, feet or other parts of the body as appropriate.
- Crystal Healing - 60 min (£70)
Help create a balanced mind & body from within with crystal energy. Crystal healing is more specific to treat specific ailments. A meditative session whereby crystals are activated to amplify their healing properties. A holistic approach which aims to connect you to and balance your emotions.
- Deep Tissue Massage 60 min (£70) / 45 min (£55)
Deep tissue massage is a therapeutic technique designed to address pain and tension in the body by targeting the deeper layers of the muscle tissues. Through the deliberate application of slow, firm strokes and targeted pressure, this method aims to break up scar tissue and reduce inflammation. Additionally deep tissue massage improves blood circulation, and facilitates the removal of toxins through stimulation of the lymphatic system; by reducing cortisol levels it helps to relax the body and lead to improved sleep, mood, energy levels, and an overall reduction in stress.
- Jikiden Reiki - 80 min (£85)
Jikiden reiki is reiki as it was originally taught in Japan, free from western influence. An authentic hands-on energy healing treatment that involves the practitioner scanning the body to find blockages and then applying reiki to these areas in order to awaken the body’s detoxification and self-healing ability. By addressing the specific blockages that are different in each person, this provides a completely tailored treatment, often yielding powerful results. Perfect for addressing both mental and physical health, this treatment is ideal for anyone looking to destress, find deep relaxation and seeking a sense of wellness.
- Reflexology - 60 min (£70)
Reflexology can reduce stress by stimulating points on the feet to help bring balance into our body. Meridians that flow through all of us can become blocked and can manifest into dis-ease. The Reflexologist stimulates more than 7000 nerves when touching the feet and encourages the opening and clearing of neural pathways, facilitating healing. Working on these points can help to reduce stress and anxiety, improve circulation, deep relaxation, boost the immune system and cleanse the body from toxins.
- Sound Therapy - 60mins (£70)
It is a very powerful Alternative Therapy, that has been around since ancient times, where sounds, vibrations and specific frequencies are used. These facilitates shifts in our brainwave state, influencing and restoring health and wellbeing in our Body, Mind and Spirit.
- Tarot Reading - 60 min (£45)
Tarot is not only an ancient divination method, but also a powerful tool to self-discovery and inner growth. Anna uses traditional Tarot Cards including Italian Sibillia, German Kipper Karten and a pendulum.
- Yoga Asana - 60 min (£70)
A private movement session that focuses on the physical element of yoga. We will work on postures, sun salutations, and the 'flow' between the two: otherwise known as Vinyasa. Tara is trained in Ashtanga, Vinyasa, Hatha, Power and Yin Yoga.