Sound Healing Journey

Relax • Renew • Reconnect
Step into a soothing space where sound and vibration guide you back to balance.
Allow your mind to quiet, your body to soften, and your energy to realign as calming frequencies gently support your nervous system and awaken a deep sense of peace.

This experience may help you:
• Release stress & tension
• Improve sleep & relaxation
• Reconnect with yourself
• Restore emotional balance
• Elevate your mood & energy

What to bring:
• Blanket or mat
• Warm, comfortable clothes
• An open mind & heart

Arrive early, settle in, and give yourself permission to slow down…

The sessions are not normally suitable for people with seizures, epilepsy, pace maker or early stages of pregnancy.

Spaces are limited as we work in small groups. Please bring a blanket and warm comfortable clothing. The session will take place laying down on provided mats or feel free to bring your own. 

DATE: Friday 17th April

TIME: 6.30pm-8pm

SERVICE OFFERED BY: Monica